Fenugreek is used as an herb (dried or fresh leaves),spice (seeds), and vegetable (fresh leaves,sprouts , and microgreens).sotolon is the chemical responsible for fenugreek’s distinctive sweet smell. cuboid-shaped, yellow- to amber-colored fenugreek seeds are frequently encountered in the cuisines of the Indian subcontinent, used both whole and powdered in the preparation of pickles, vegetable dishes, daals, and spice mixes such as panch phoron and samber powder. They are often roasted to reduce bitterness and enhance flavour
Naturally grown Fenugreek (Methi) Seeds which have been produced with out any chemicals.
Developed at VMSRF
Per 100g, fenugreek leaves provide 49 calories and contain 89% water, 6% carbohydrates, 4% protein and less than 1% fat, with calcium at 40% of the Daily Value (DV, table).
Fenugreek seeds (per 100 g) are rich sources of protein (46% of DV), dietary fiber (98% DV), B vitamins, iron (186% DV) and several other dietary minerals