Vitamin C, the most active vitamin in fennel (17% of the daily value), has the strength to zap free radicals looking for a place to cause damage in the body, usually in the form of inflammation, which could lead to joint degeneration and arthritis. Other prominent vitamins and minerals in fennel include potassium, an electrolyte that fights high blood pressure, and folate, which helps convert potentially dangerous molecules called homocysteine into a benign form.
Adaptibility of the variety:
Areas: State of AP, karnataka, TN, Kerala, MP, Maharashtra, UP, Uttarakhand, Bihar, Jharkand, haryana, Punjab, Delhi, Rajasthan, West Bengal, Chattisgarh and North Eastern states under standard growing and management conditions.
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The seeds in this pouch conforms to the minimum standards specified under the seeds act 1966
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Number of Ashwagandha, Indian Ginseng seeds: 50
Germination Rate: Min 70.00%
Scientific name: Gaillardia pulchella
Type of seed : Hybrid
Soil required: Sandy or rocky well-drained
Ashwagandha seeds can be direct sown outdoors, approximately 3/8″ below the surface of the soil and kept evenly moist. Otherwise, you can sow indoors in early spring to give your starts additional time to develop before going outside. Sow seeds slightly closer to the surface (~1/4″) if using flats or other small containers indoors.